Tactical Support

A bioactive decapeptide called alpha-casozepine that can induce contentment, calm and sleep by increasing the activity of the neurotransmitter Gamma-Aminobutyric acid (GABA)

Form

A patented, all natural, bio-active peptide derived from cow’s milk

Dose

150mg per SNOOZE tablet

Game-Changing Nutrient

Babies naturally secrete digestive enzymes that release a calming pool of peptides from milk. As our digestive system matures, we lose that ability. Researchers have worked to break the bonds of milk using tryptic hydrolysis technique, recreating the magic of mother’s milk in supplement form to zap stress and sleep disturbance.

Anti-Stress

Increases the activity of Gamma-Aminobutyric acid (GABA), a neurotransmitter. It blocks specific signals in the central nervous system and calms the brain

Anti-Anxiety

Shown to reduce anxiety in stressed conditions

Increase Sleep Time

More hours of sleep recorded at night

Increase Sleep Efficiency

Improvement in the ratio of total time spent asleep compared to time spent in bed, particularly after 4 weeks of use

Reduce Cortisol Release

Decreases plasma cortisol levels after acute stress and chronic anxiety, countering negative physiological effects of cortisol

Non-Addictive

Unlike benzodiazepine molecules, Lactium® does not exhibit dependence or habituation

Non-Drowsy

As a natural bioactive, Lactium® does not have any side effects or toxicity

Facts & Figures

We are keeping up to speed with the research on Lactium®. Here are some of the latest clinical studies, critically assessed by peers and published independently.

Effects of Alpha-s1 Casein Hydrolysate (Lactium®) on Sleep Disturbance (2019)

• Design: Randomized, double-blinded, placebo-controlled crossover trial
• Participants: 48 men and women
• Dose: 300mg per day, 1 hour before bedtime
• Duration: 4 weeks
• Results: Increased total sleep time (9.7%) and sleep efficiency as well as decreased sleep latency and wake after sleep onset, with possible cumulative beneficial effects with long-term administration

Read Study here

Evaluation of Perceived Stress and Sleep Improvement With Lactium® (2022)

• Design: Spiegel Questionnaire
• Participants: 300 subjects across France, USA and China
• Dose: 300mg
• Duration: 4 weeks
• Results: After 30 days of supplementation, sleep disorders improved for 77% of consumers and stress improved for 78% of the consumers questioned. 4 out of 5 consumers were satisfied with Lactium’s effects

Read Study here

Effects of a tryptic hydrolysate on volunteers facing stress situations (2005)

• Design: Double-blind, randomized, placebo-controlled study
• Participants: N/A
• Dose: 400mg daily
• Duration:1 day
• Results: A significant decrease in plasma cortisol concentrations in the casein hydrolysate group and heart rate remained stable, unlike in placebo group. Blood pressure and cortisol changes suggest an anti-stress profile of alpha-casozepine

Read Study here

Anti-Stress Effects of Lactium® on Acute Stress at Necker Hospital (2000)

• Design: Stroop Test – psychological stress resistance test
• Participants: 42 men
• Dose: 800mg on first day, 400mg on second day
• Duration: 2 days
• Results: Blood pressure measurements showed a significant difference between the reaction of placebo group compared to the Lactium group and there was a significant reduction in plasma cortisol levels

Read Study here

Effects of Bovine Alpha S1-Casein Tryptic Hydrolysate on Sleep Disorders (2009)

• Design: Pittsburg Sleep Quality Index (PSQI-J)
• Participants: 32 men and women
• Dose: 150mg
• Duration: 5 weeks
• Results: Subjects aged between 25-40 years suffered insomnia in the preceding 6 months. Lactium® improved sleep quality after two weeks, and decreases sleep latency and daytime dysfunction after four weeks of treatment

Read Study here

Effects of  a1-Casein Hydrolysate on Stress-Related Symptoms in Women (2006)

• Design: Double-blind, randomized, crossover, placebo-controlled trial.
• Participants: 63 women
• Dose: 150mg
• Duration: 30 days
• Results: Female subjects suffering from at least one disorder that may be related to stress such as anxiety, sleep problems and general fatigue. The 30-day treatment reduced symptoms, particularly in digestion, cardiovascular, intellectual, emotional and social problems

Read Study here