Everyone might be strapped for cash after Christmas, but there's one January investment that always makes sense: our health. 'New Year, New You' goes the overused slogan, but the idea of taking fresh interest in...

Christmas is just around the corner and ’tis the season to be jolly, but for lots of us, it's also the season to be sneezy and sniffly. Carol concerts are accompanied by a chorus of...

I recently hosted Leapfrog’s first event, and did so alongside three inspiring women: Renée Elliott (founder of Planet Organic), Gillian Ridley-Whittle (founder of Peachaus) and Anna-Marie Gough (breathwork/cold water immersion coach).  We held an intimate...

“It's Magic”. “A Hero”. “A Gem”. “A God Particle”. This is how Lactoferrin was described among fifty scientists when they each took to the stage in Rome in November to share their latest research on...

Stephanie Drax, Leapfrog's founder, tells us what's in her winter bag and why...   "For me, summer is about a raffia bag stocked with shades, SPF and sun hat, but what don't I leave home without in...

Quality sleep is the unsung hero that plays a leading role in bolstering our immune system (1), supporting our physical health (2), enhancing cognitive performance (3), and positively influencing our mood and overall well-being (4)....

October is Menopause Awareness Month, a time to reflect on the latest research, science and collective female experience powering women through midlife to flourishment in their ‘Second Spring’. Lactoferrin and Lactium® – the key ingredients of...

When it's hard to switch off, achieving a restful night's sleep can be more of a challenge. Enter the sleep mask: an unassuming accessory with profound effects on both sleep quality and cognitive abilities. Embracing Darkness for...

Kiran Krishnan is a microbiologist who is passionate about capabilities of microbial ecosystems and for our health and wellbeing. He has a special interest in probiotics and prebiotics to modulate the immune system and believes...