Why norovirus is so hard to avoid – and what lactoferrin may do about it
It's enough to make your stomach turn. Norovirus – the bug most of us know as the "cruise ship virus" or the "ski resort virus" – is lingering longer than usual this year. Cases in the UK have been running 28% above the seasonal average from January through to March, and the UK Health Security Agency is warning it may continue well into spring.
It's why I wanted to share a conversation I had a while ago with Carmen Mirabelli – a virologist who spent years specifically studying norovirus and how the body responds to it. Carmen was part of the team at the University of Michigan that looked at whether lactoferrin, the hero ingredient in IMMUNE, had any effect on norovirus replication in human cells. What she found was more relevant right now than it's ever been.
Dr Carmen Mirabelli
Postdoctoral Researcher · Institute for Virology and Cell Biology, University of Lübeck, Germany · Formerly University of Michigan
Carmen has spent five years studying viruses that target the human intestinal tract, with a particular focus on norovirus. Her 2019 work at the University of Michigan was among the first to examine lactoferrin's effect on human norovirus replication in a cellular model – and was the inspiration for her and her colleagues to investigate lactoferrin’s effects against SARS-CoV-2 in 2020.
What the science actually shows
You've spent five years studying viruses that infect the intestines, and specifically norovirus. Can you tell us what norovirus actually is?
It was first described as the "winter vomiting disease" but wasn't formally monitored until 1968, after an outbreak in a school in Ohio. The norovirus has evolved over time into 10 genogroups, with 3 that can affect humans. It typically lasts 2 – 3 days – except in immune-compromised cases – but it can cause chronic diarrhoea in children.
I read that as many as 200,000 children under 5 die of norovirus every year?
Yes. The problem is there's no vaccine or established medication, because of the difficulty in replicating the virus in a lab. The surge of cases we see is probably because it disappeared for a while and has re-emerged. Norovirus also has a huge socioeconomic impact – something that tends to get underreported.
What are the symptoms, and what is actually happening inside the body?
Vomiting, nausea, diarrhoea, high temperature, headache. If you have it, you should avoid contact with others for 48 hours and not prepare food. Disinfect everything, because it's extraordinarily contagious – which is why it's called the "cruise ship virus."
When I was at the University of Michigan, we found that human norovirus infecting a type of immune cell called a B cell can trigger cell activation. It could affect the immune system and the long-term response – though we don't yet have in-vivo studies on this. What it suggests is that blocking the virus at entry might not be the only way to intervene.
"Lactoferrin doesn't prevent infection, but it helps you get better sooner. That distinction matters."
Dr Carmen Mirabelli · University of LübeckHow did the study at Michigan begin, and what did you actually find?
We'd found a model of infection that could support the human norovirus in a lab setting – which had previously been very difficult to do. We had a collaboration with a Japanese company with a long-standing interest in lactoferrin, and they funded our research.
We first tested lactoferrin against the murine surrogate – the mouse version of norovirus – because we already knew lactoferrin was active against that. Then we moved to the human version, using a cellular model of B cells. We pre-treated the cells with lactoferrin, then added the virus.
Two days after infection, viral replication was significantly reduced in the cells that had received lactoferrin. And importantly: the effect was dose-dependent. The more lactoferrin, the greater the reduction in replication.
You also published work on SARS-CoV-2 in 2020. How did lactoferrin behave differently in that case?
With SARS, we saw the effect at the entry level: lactoferrin was able to block the virus from binding to cells in the first place. With norovirus, we didn't find an effect at binding, but replication was still reduced. It was primarily affecting what we call the interferon response – the body's signalling system that alerts the immune system to an active infection.
Lactoferrin acts as an immune modulator. It creates a signal cascade that mobilises the body's own defences. That appears to be the key mechanism here.
And there are human clinical trials that support this too?
Yes. There was a clinical trial with bovine lactoferrin for children aged 12 – 18 months who were not breastfed. They still got norovirus – the incidence wasn't reduced – but the severity of symptoms was meaningfully lower in the lactoferrin group.
There was also a Japanese study in 2020, a randomised double-blinded placebo-controlled trial, for staff at nurseries and kindergartens who were repeatedly exposed to norovirus. Both 200mg and 600mg doses significantly reduced the prevalence of symptoms. That's a strong signal from a well-designed study in a real-world setting.
"The effect was dose-dependent. At 200mg we saw a meaningful reduction. At 600mg, it was greater still."
Dr Carmen Mirabelli · On the 2019 Michigan studyHow the Michigan research was designed
Carmen's team pre-treated immune cells with lactoferrin before introducing human norovirus – then measured replication at 48 hours.
Carmen's research isn't claiming lactoferrin prevents norovirus, but that it can lessen its effects.
When cells were pre-treated with lactoferrin before being exposed to norovirus, replication dropped. At a higher dose, it dropped further. The mechanism appears to be lactoferrin's role as an immune modulator – it triggers the body's own signalling response rather than blocking the virus directly.
Real-world data backs it up:
- – A clinical trial in young children found that lactoferrin didn't stop them getting norovirus, but reduced the severity of symptoms in those who did
- – A Japanese randomised controlled trial in nursery staff found that both 200mg and 600mg doses significantly reduced the prevalence of symptoms
When a bug is circulating this aggressively, having something that supports your body's response can be invaluable.
IMMUNE contains the same lactoferrin Carmen's team studied – alongside zinc and vitamin C
Leapfrog IMMUNE
A chewable citrus tablet formulated around lactoferrin – the protein at the centre of Carmen's research – with zinc and vitamin C. Suitable from age 4.
From £29.99 · Subscribe and save 20%
- Mirabelli, C. et al. "Human Norovirus Efficiently Replicates in Differentiated 3D-Human Intestinal Enteroids." University of Michigan, 2019.
- Mirabelli, C. et al. "Morphological Cell Profiling of SARS-CoV-2 Infection Identifies Repurposable Drugs." PNAS, 2021.
- Wakabayashi, H. et al. "Lactoferrin for prevention of common viral infections." Journal of Infection and Chemotherapy, 2014.
- Oda, H. et al. "Bovine lactoferrin reduces norovirus gastroenteritis in children: a randomized double-blind placebo-controlled study." Bioscience, Biotechnology, and Biochemistry, 2020.
- UK Health Security Agency. Norovirus surveillance data, January – March 2025.