Emma Davies, Leapfrog's nutritional consultant, explains the health benefits of Lactoferrin, and why it's a powerful guardian of your body.      If you've never heard of lactoferrin, you're not alone, yet your body makes...

If you've been following the science behind lactoferrin, you'll know it's a protein with a rather impressive CV. Found naturally in breast milk, saliva, tears and other bodily fluids, lactoferrin plays a role in our...

We tend to think of oestrogen and progesterone as the hormones responsible for our periods, pregnancy and fertility. But what we hear far less about is how these same hormones influence our brains, from the...

An autumnal short-rib stew recipe from holistic chef Georgie Soskin. One pot, a low oven and two and a half hours you get back.

Lactoferrin is getting attention for skin health. Here's what the science says, what IMMUNE contains, and why zinc and vitamin C are the ingredients with authorised skin claims.

The kids slept through the night, you went to bed at a reasonable time and nobody needed you at 3am. Yet somehow, when your alarm goes off in the morning, you feel as though you...

Stress and anxiety can feel so similar that it’s easy to confuse the two. Both can leave you overthinking, struggling to sleep, feeling tense or noticing that familiar knot in your stomach. In the moment,...

Some of the most interesting discoveries in modern science begin with something nature has been doing for millions of years, and lactoferrin is a perfect example. Today, scientists can study this protein molecule by molecule,...

Up and down the country teens are diving into their first term of the new academic year at University. If that's you, you've unpacked your pots and pans, your group chats are popping and you've...