Find Calm In The Chaos - Small Shifts For Focus

Do your days feel like a constant juggling act? Overloaded with to-dos and overstimulated with notifications and caffeine? In a recent Leapfrog customer survey, a massive 82.3% of people said they experience stress weekly, and 69%...

Introducing Leapfrog FOCUS: Support for Busy Brains

At Leapfrog, we understand life can get overwhelming. Whether you’re a student cramming for exams, an employee juggling deadlines, or just feeling the weight of everyday stress, staying focused and calm isn’t always easy. That’s...

7 Tips To Fall Asleep Fast (And Stay Asleep)

In a recent survey we conducted with our Leapfrog customers, we discovered that 75% of people wanted to sleep for 8 hours, but only 8% do. We asked Miranda Lewis - a positive nutrition coach...

How A Biohacker Stays Healthy When Travelling

Jenny Jones is a US based biohacker and health coach. In a world overwhelmed by toxins and with a population made vulnerable by nutritional deficiencies, Jenny explores the foods, activities, tests and supplements that can...

What Wellness Experts Take When They're Unwell

A medicine cabinet is often forgotten about...until there's an SOS situation and you find yourself running to it. It's important to make sure that your medicine cabinet is well stocked with the essentials, but what...

Why You Need To Spring Clean Your Medicine Cabinet

When was the last time you sorted through your medicine cabinet? If it's the Bermuda Triangle of your bathroom, a place that's sucked in old prescriptions, expired painkillers, and curious tinctures, then it's time for...

Foods To Help You Fall Asleep According To A Nutritionist

Struggling to fall asleep? Waking up at 3am questioning all your life choices? Feeling like a zombie the next day? You might be missing some key nutrients that can help your body relax, unwind, and...

The Top 13 Immunity Hacks I've Learnt From Scientists

As the founder of Leapfrog Remedies, the UK's first Lactoferrin brand, I've had the opportunity to speak to many scientists and health experts about how to stay well. We go about our daily business alongside...

WIN A Five-Star Night Away, All To Yourself

  Ever indulged in a daydream about spending the night in a 5-star luxury hotel room all by yourself? Picture this: a quiet, elegant room in the heart of London's Chelsea. It feels more like home...