Nutritional Consultant

Emma Davies


Vitamin B12 supports focus by aiding in the production of neurotransmitters and maintaining healthy nerve cells, which enhances cognitive function and mental clarity. It also boosts energy metabolism, helping to reduce brain fog and sustain concentration.”


Tactical Support


An essential water-soluble vitamin that our body can’t produce, vitamin B12 must be sourced from foods (like meat, fish, and dairy) or supplements


The Game-Changing Nutrient


Vitamin B12 helps support normal energy levels, a healthy brain and nervous system


Form

We use cyanocobalamin, a man-made form of vitamin B12 used to treat deficiencies

Dose

30mcg per FOCUS tablet (RDA 1.5 mcg for adults and 1.2 mcg for children from age 12)

Boosts Energy


Helps to utilize food for energy; fatigue is a common symptom of vitamin B12 deficiency

Prevents Anaemia


Supports the production of red blood cells, therefore preventing anaemia which can cause fatigue and weakness


Maintains Psychological Function


Plays a role in serotonin production; B12 deficiency has been linked to psychological problems such as depression and anxiety


Supports Bone Health


Supports healthy bone mineral density to keep bones strong and prevent breaks


Supports Eye Health


Reduces the risk of age-related macular degeneration


Cognitive Function


Can help to improve mental clarity and memory


Healthy Hair, Skin & Nails


Supports cell production and regeneration, helping to combat the signs of ageing and promote hair growth


Anti-viral


Helps balance immune responses to better fight viral infections

Facts & Figures


We are keeping up to speed with the research on Vitamin B12. Here are some of the latest clinical studies, critically assessed by peers and published independently.

Wow, you must really like the science. We've got interviews with scientists and experts in the Journal - read on!