Nutritional Consultant

Emma Davies


“Vitamins D and K2 are a powerful pairing within the Leapfrog DAILY formulation. Supplementing vitamin D3 without adequate K2 may actually increase the risk of arterial calcification, which is why they are increasingly recommended together. Vitamin D increases calcium absorption, and K2 cleverly directs calcium to bones and teeth where its needed.”


Tactical Support


Vitamin K2 acts as a precision helper that guides calcium to where it is needed most (and away from soft tissues). It's found in animal-based products and fermented foods, such as certain cheeses


The Game-Changing Nutrient


By activating key proteins in bones and blood vessels, Vitamin K2 supports strong bones and teeth while helping arteries stay flexible and less prone to calcium build-up. Alongside Vitamin D, it plays a central role in healthy ageing and overall resilience by supporting bone density and vascular health as part of a nutrient-rich lifestyle


Form

We use MK-7 (menaquinone-7) - a highly bioavailable, natural form of Vitamin K2

Dose

25mcg per DAILY tablet (RDA 100mcg per day for an adult)

Stronger Bones and Teeth Immune Function Support

Supports environments such as bone marrow and blood vessels where immune cells are produced and circulate. Together with vitamin D and a balanced diet, it helps create conditions for balanced immune
responses


Healthy Blood Clotting


Essential for normal blood clotting, helping
blood clot when needed while flowing smoothly the rest of the time. Its role in calcium balance also supports flexible blood vessels and healthy circulation


Heart Circulation and Blood Health


Helps keep calcium out of artery walls and supports supple blood vessels and healthy
blood flow


Stronger Bones and Teeth


Supports bone health by activating osteocalcin, a protein that binds calcium into the bone matrix. Working with vitamin D and
weight-bearing exercise, it helps maintain bone density and skeletal strength
over time


Brain and Cognitive Health


Contributes to synthesis of fats that are
important for brain cell membranes and signalling, supporting cognitive
function and overall brain health


Facts & Figures


We are keeping up to speed with the research on Vitamin K2. Here are some of the latest clinical studies, critically assessed by peers and published independently.

Wow, you must really like the science. We've got interviews with scientists and experts in the Journal - read on!