Whether or not you take a concoction of vitamins each morning and gobble all of your greens, everyone gets ill from time to time. Regardless of the time of year, nasty viruses and bacteria find their way...

An alarming fact: according to the NHS, one in two people will develop a form of cancer in their lifetime. Of course there are many healthy lifestyle habits that can improve our chances of avoiding...

Professor Resia Pretorious is a physiologist from the Department of Physiological Sciences at the University of Stellenbosch, a prestigious university town near Cape Town. Her research interests are abnormal blood clotting and discovering circulating inflammatory...

We are well and truly nose-diving into winter now, with all the sniffles and sneezes that come with it. Yes, we have Leapfrog IMMUNE in our arsenal – a power punch to coughs and colds...

At Leapfrog, we are always looking for ways to support our immune system naturally – rituals that we can easily incorporate daily that have genuine health benefits. Our bodies are brilliant at defending us against...

Noelle Patno, PhD is an independent consultant for nutritional research. Dr Patno received her PhD in Molecular Metabolism and Nutrition and a Masters in Translational Science from the University of Chicago. Her research involved studying...

Nicki Williams, an award-winning nutritionist, author and hormone expert, was among the first to advise women on how to make the transition into menopause smooth and successful. Following her experience of the lack of support...

Dr Hamid Merchant is Leapfrog’s consultant Pharmaceutical Scientist and is based at the University of Huddersfield where he teaches research and works with pharma companies to improve their products’ efficacy and safety. In 2021 he...

Sleep is the bedrock of good health. Without it, we feel irritable and unproductive. A 2022 Stada study has found that UK adults sleep worse than the rest of Europe, so what’s keeping us awake...