I recently hosted Leapfrog’s first event, and did so alongside three inspiring women: Renée Elliott (founder of Planet Organic), Gillian Ridley-Whittle (founder of Peachaus) and Anna-Marie Gough (breathwork/cold water immersion coach).  We held an intimate...

“It's Magic”. “A Hero”. “A Gem”. “A God Particle”. This is how Lactoferrin was described among fifty scientists when they each took to the stage in Rome in November to share their latest research on...

Kiran Krishnan is a microbiologist who is passionate about capabilities of microbial ecosystems and for our health and wellbeing. He has a special interest in probiotics and prebiotics to modulate the immune system and believes...

The holidays are here, but how can you embrace the heat, relax your routine and optimise your sleep? Summer sleep is often a travel paradox: more time and opportunity for rest, but unfamiliar hot bedrooms, different sounds...

Whether or not you take a concoction of vitamins each morning and gobble all of your greens, everyone gets ill from time to time. Regardless of the time of year, nasty viruses and bacteria find their way...

An alarming fact: according to the NHS, one in two people will develop a form of cancer in their lifetime. Of course there are many healthy lifestyle habits that can improve our chances of avoiding...

Professor Resia Pretorious is a physiologist from the Department of Physiological Sciences at the University of Stellenbosch, a prestigious university town near Cape Town. Her research interests are abnormal blood clotting and discovering circulating inflammatory...

We are well and truly nose-diving into winter now, with all the sniffles and sneezes that come with it. Yes, we have Leapfrog IMMUNE in our arsenal – a power punch to coughs and colds...

At Leapfrog, we are always looking for ways to support our immune system naturally – rituals that we can easily incorporate daily that have genuine health benefits. Our bodies are brilliant at defending us against...