The seasonal change from winter to spring can see a surge in illness, but how we begin and end the day can have a meaningful impact on our immune systems. Science says that how we...

Just when you think you know everything there is to know about Vitamin C – one of the most common micronutrients found in food – a shiny new scientific study comes along that elevates this...

It’s enough to make your stomach turn: the norovirus, also known as the “cruise ship” or “ski resort” virus, is a sick bug that seems to be lingering longer this year. The Health Security Agency...

If the thought of a HIIT workout or a long run makes your hair stand on end, you might want to try ‘exercising snacking’, the new movement (pardon the pun) of bitesize exercise that health...

Winter is the time to be militant out about daily immunity rituals. At Leapfrog Remedies we believe that the pillars of a strong immune system are good nutrition, regular exercise, quality sleep and stress management...

Deep inside your body, dozens of vitamins and minerals play essential roles in your cells and organs, making sure you function optimally. One of the superheroes of our Leapfrog IMMUNE lactoferrin tablets is zinc –...

Carmen Mirabelli, Ph.D, a virologist, was part of an immunology team at the University of Michigan in the States that released a ground-breaking study in 2021. At a time (pre-vaccine) when the world was looking...

The holiday you’ve long had on the horizon is now a glorious finish line with all the fanfare. But when you finally get there, you get sick. It’s so unfair! But why does this so...

We are well and truly nose-diving into winter now, with all the sniffles and sneezes that come with it. Yes, we have Leapfrog IMMUNE in our arsenal – a power punch to coughs and colds...