Carmen Mirabelli, Ph.D, a virologist, was part of an immunology team at the University of Michigan in the States that released a ground-breaking study in 2021. At a time (pre-vaccine) when the world was looking...

The holiday you’ve long had on the horizon is now a glorious finish line with all the fanfare. But when you finally get there, you get sick. It’s so unfair! But why does this so...

This summer’s heat wave may have had us sheltering in the shade, but now that its cooled off we should soak up some free Vitamin D. Government guidance suggests 10 - 15 minutes of unprotected...

At Leapfrog we’re often saying how brilliant the body is at producing wondrous molecules like lactoferrin that keep us healthy (and how lucky that we can harness its power in our chewable tablets). But if we...

While we tend to think of winter as the sniffle season, summer has its own variety of viruses that can get you in their grip. Chances are you may feel worse in summer too, because...

When it comes to wild swimming, there are many upsides to taking the plunge. A study from 2011 found that cold water helps to boost white blood cell count as the body is forced to react to...

At Leapfrog, we are always looking for ways to support our immune system naturally – rituals that we can easily incorporate daily that have genuine health benefits. Our bodies are brilliant at defending us against...

Take a deep breath. Was it through your nose or mouth? One is much more valuable than the other for optimum health – but do you know which? On average, we all take around 20,000...

Much like a long cold spritz at the end of your daily hot shower (and taking our Leapfrog lactoferrin tablets at the first sign of a sore throat or sniffle), we’re now going to suggest...