While we tend to think of winter as the sniffle season, summer has its own variety of viruses that can get you in their grip. Chances are you may feel worse in summer too, because...

When it comes to wild swimming, there are many upsides to taking the plunge. A study from 2011 found that cold water helps to boost white blood cell count as the body is forced to react to...

At Leapfrog, we are always looking for ways to support our immune system naturally – rituals that we can easily incorporate daily that have genuine health benefits. Our bodies are brilliant at defending us against...

Take a deep breath. Was it through your nose or mouth? One is much more valuable than the other for optimum health – but do you know which? On average, we all take around 20,000...

Much like a long cold spritz at the end of your daily hot shower (and taking our Leapfrog lactoferrin tablets at the first sign of a sore throat or sniffle), we’re now going to suggest...

Studies show that lactoferrin, zinc and vitamin C pack a powerful punch against pathogens – that’s why you’ll find them all in our formula. But at Leapfrog, we believe encouraging your body’s immune system to...

Never has the immune system been more at the forefront of people’s minds than in the last two years, with many of us wondering: “How do I boost my immune system?”. Whether boosting is in...

At Leapfrog we love the science behind our supplements, which is why you’ll often find interviews with scientists, nutritionists and wellness experts on our Journal pages (with a chunky bibliography that lists the sources and...

Dr Jenna Macciochi is a leading immunologist and author with over 20 years of experience researching the impact of lifestyle on the immune system in health and disease. She explains why lactoferrin is such a...