If you’re a parent of young children, you’ll no doubt be on a merry-go-round of sickness. Runny noses, coughs, and fevers are standard, especially once nursery and school kicks in. But here’s the reassuring truth: this...

Leaves are on the ground, autumn is just around the corner - now here come all the sniffles and sneezes. Want to know how to naturally strengthen your immune system? Always have Leapfrog IMMUNE in...

Jenny Jones is a US based biohacker and health coach. In a world overwhelmed by toxins and with a population made vulnerable by nutritional deficiencies, Jenny explores the foods, activities, tests and supplements that can...

A medicine cabinet is often forgotten about...until there's an SOS situation and you find yourself running to it. It's important to make sure that your medicine cabinet is well stocked with the essentials, but what...

When was the last time you sorted through your medicine cabinet? If it's the Bermuda Triangle of your bathroom, a place that's sucked in old prescriptions, expired painkillers, and curious tinctures, then it's time for...

Winter health and nutrition are more linked than you think, and what we nourish our bodies with - and feed our immune systems - can affect our resilience against coughs, colds, and other infections this season. ...

Is lactoferrin the same as colostrum? Colostrum, often hailed as “Liquid Gold”, and lactoferrin, dubbed “Pink Gold”, are both gaining attention for their immune-boosting properties. Derived primarily from cow's milk, both supplements are said to...

Cold, flu and COVID season is here, and there’s a new kid on the block. Meet XEC, the latest COVID variant. You weren’t the only one gallivanting through Europe this summer: first detected in Germany in...

When kids are at school and the weather is colder, your little ones won’t just be bringing home fridge-worthy artwork and armfuls of homework, but a striking collection of colds, viruses, coughs and fevers. Sweet...