If you're lucky enough to be hopping on a plane soon for a well-deserved holiday, then you will want to arrive healthy and happy. Whether you’re jetting off on a city break, or taking a long-haul...

Hay fever affects 1 in 4 adults in the UK (1 in 10 children) and research shows that numbers are rising. Throw into the mix  some potent pollen, and it seems we’re especially vulnerable to the...

Professor Jillian Cornish is a biomedical researcher living in New Zealand and currently teaching at The University of Auckland. Stephanie Drax, Leapfrog's founder, met Professor at the Lactoferrin Conference in Rome in 2023, where she presented her...

A BUNDLE OF GOODIES WORTH OVER £250  With school exams and GCSEs on the horizon, kids up and down the country will have heads in books. Stress levels might be high, sleep elusive and nerves on...

Bing Wang is a professor of physiology and nutrition at Charles Sturt University in Australia and she's been conducting some fascinating research on the relationship between cognition and lactoferrin. Leapfrog's founder, Stephanie Drax, interviewed her...

Anna Marie Gough has become one of the eminent breathwork and cold water immersion coaches in the UK, helping people find calm, happiness and balance in their work, relationships, and life. As Leapfrog's founder, I've...

Everyone might be strapped for cash after Christmas, but there's one January investment that always makes sense: our health. 'New Year, New You' goes the overused slogan, but the idea of taking fresh interest in...

Christmas is just around the corner and ’tis the season to be jolly, but for lots of us, it's also the season to be sneezy and sniffly. Carol concerts are accompanied by a chorus of...

I recently hosted Leapfrog’s first event, and did so alongside three inspiring women: Renée Elliott (founder of Planet Organic), Gillian Ridley-Whittle (founder of Peachaus) and Anna-Marie Gough (breathwork/cold water immersion coach).  We held an intimate...