What Wellness Experts Take When They're Unwell

A medicine cabinet is often forgotten about...until there's an SOS situation and you find yourself running to it. It's important to make sure that your medicine cabinet is well stocked with the essentials, but what...

'Tis The Sneezon For Coughs & Colds

Christmas is just around the corner and ’tis the season to be jolly, but for lots of us, it's also the season to be sneezy and sniffly. Carol concerts are accompanied by a chorus of...

Colostrum or Lactoferrin - Which Is Better And Why?

Is lactoferrin the same as colostrum? Colostrum, often hailed as “Liquid Gold”, and lactoferrin, dubbed “Pink Gold”, are both gaining attention for their immune-boosting properties. Derived primarily from cow's milk, both supplements are said to...

XEC - Meet The Latest Covid Variant

Cold, flu and COVID season is here, and there’s a new kid on the block. Meet XEC, the latest COVID variant. You weren’t the only one gallivanting through Europe this summer: first detected in Germany in...

Why Are Kids Such Germ-Magnets?

When kids are at school and the weather is colder, your little ones won’t just be bringing home fridge-worthy artwork and armfuls of homework, but a striking collection of colds, viruses, coughs and fevers. Sweet...

How To Quickly Get Rid Of A Cold

The first niggle of a new cold presents itself differently in everyone. For me, that "Oh no, I'm coming down with something!" moment is when my throat feels like sandpaper. For others, their nose let's...

Airline Hygiene: Stay Healthy At 35,000 Feet

If you're lucky enough to be hopping on a plane soon for a well-deserved holiday, then you will want to arrive healthy and happy. Whether you’re jetting off on a city break, or taking a long-haul...

Hay Fever: The Cause And Cure

Hay fever affects 1 in 4 adults in the UK (1 in 10 children) and research shows that numbers are rising. Throw into the mix  some potent pollen, and it seems we’re especially vulnerable to the...

Lactoferrin's Role in Bone Growth

Professor Jillian Cornish is a biomedical researcher living in New Zealand and currently teaching at The University of Auckland. Stephanie Drax, Leapfrog's founder, met Professor at the Lactoferrin Conference in Rome in 2023, where she presented her...