Why Are Kids Sick So Often? And What To Do

If you’re a parent of young children, you’ll no doubt be on a merry-go-round of sickness. Runny noses, coughs, and fevers are standard, especially once nursery and school kicks in. But here’s the reassuring truth: this...

Top 12 Immunity-Boosting Foods To Keep You Well

Leaves are on the ground, autumn is just around the corner - now here come all the sniffles and sneezes. Want to know how to naturally strengthen your immune system? Always have Leapfrog IMMUNE in...

Tips To Help You Conquer Your Fear of Flying

  Fear of flying - also known as aerophobia - is more common than you might think. For some, it’s a mild unease during takeoff. For others, just stepping into an airport can trigger overwhelming anxiety....

7 Unexpected Ways Sleep Deprivation Impacts Your Body

Tired isn’t just a feeling. It’s your body sending an SOS. You might power through a sleepless night with caffeine or sugar, but your body always keeps score. While the short-term effects of poor sleep...

Prevent Burnout & Anxiety: Tools To Ground Your Mind & Body

We live in a culture that celebrates busyness, productivity, and external success, often at the expense of inner peace. We know that more money, more things, and more ‘doing’ don’t bring deep happiness. And yet,...

L-Theanine: The Nootropic Recommended By Nutritionists

Who could use a daily brain boost? Whether you're dealing with work pressures, personal challenges, or simply the overwhelming demands of modern life, finding ways to maintain a sense of calm and mental clarity is...

Find Calm In The Chaos - Small Shifts For Focus

Do your days feel like a constant juggling act? Overloaded with to-dos and overstimulated with notifications and caffeine? In a recent Leapfrog customer survey, a massive 82.3% of people said they experience stress weekly, and 69%...

Introducing Leapfrog FOCUS: Support for Busy Brains

At Leapfrog, we understand life can get overwhelming. Whether you’re a student cramming for exams, an employee juggling deadlines, or just feeling the weight of everyday stress, staying focused and calm isn’t always easy. That’s...

7 Tips To Fall Asleep Fast (And Stay Asleep)

In a recent survey we conducted with our Leapfrog customers, we discovered that 75% of people wanted to sleep for 8 hours, but only 8% do. We asked Miranda Lewis - a positive nutrition coach...