Lactoferrin is getting attention for skin health. Here's what the science says, what IMMUNE contains, and why zinc and vitamin C are the ingredients with authorised skin claims.

The kids slept through the night, you went to bed at a reasonable time and nobody needed you at 3am. Yet somehow, when your alarm goes off in the morning, you feel as though you...

Stress and anxiety can feel so similar that it’s easy to confuse the two. Both can leave you overthinking, struggling to sleep, feeling tense or noticing that familiar knot in your stomach. In the moment,...

Some of the most interesting discoveries in modern science begin with something nature has been doing for millions of years, and lactoferrin is a perfect example. Today, scientists can study this protein molecule by molecule,...

Up and down the country teens are diving into their first term of the new academic year at University. If that's you, you've unpacked your pots and pans, your group chats are popping and you've...

Sleep doesn’t switch your immune system off. During the night, hormones, immune-cell movement and inflammatory signalling continue to change. Although one late night won’t mean a child catches a cold, regularly shortened or disrupted sleep...

The Science of Seasonal Immunity   Your child’s immune system does not work at one fixed setting all year. It is a dynamic network of physical barriers, immune cells, proteins, chemical signals and specialised tissues...

A walk down the supplement aisle when the school term starts and you will find plenty of products promising to support your child’s immune system. Vitamin C gummies sit alongside elderberry syrups, multivitamins and increasingly,...

September has a particular kind of reset energy with the summer holidays begin to wind down, mornings become more structured and daily life starts to regain a little predictability. While January is often treated as...