Here at Leapfrog Remedies, we are always talking about the ways in which we can actively look after our health and support our immune systems to prevent us from getting ill. These include exercising regularly,...

The seasonal change from winter to spring can see a surge in illness, but how we begin and end the day can have a meaningful impact on our immune systems. Science says that how we...

Just when you think you know everything there is to know about Vitamin C – one of the most common micronutrients found in food – a shiny new scientific study comes along that elevates this...

It’s enough to make your stomach turn: the norovirus, also known as the “cruise ship” or “ski resort” virus, is a sick bug that seems to be lingering longer this year. The Health Security Agency...

Gut health has become hallowed in the wellness world, and for good reason: a gut microbiome with a diverse array of “good bacteria” has a positive effect on our immune function, inflammation, allergies, metabolism, weight...

If the thought of a HIIT workout or a long run makes your hair stand on end, you might want to try ‘exercising snacking’, the new movement (pardon the pun) of bitesize exercise that health...

Do you wake up in the morning feeling exhausted? Find it challenging to fall asleep when you go to bed? Do you burn the midnight oil binge watching TV or catching up on work? You’re...

Winter is the time to be militant out about daily immunity rituals. At Leapfrog Remedies we believe that the pillars of a strong immune system are good nutrition, regular exercise, quality sleep and stress management...

Deep inside your body, dozens of vitamins and minerals play essential roles in your cells and organs, making sure you function optimally. One of the superheroes of our Leapfrog IMMUNE lactoferrin tablets is zinc –...