Gut health has become hallowed in the wellness world, and for good reason: a gut microbiome with a diverse array of “good bacteria” has a positive effect on our immune function, inflammation, allergies, metabolism, weight...

If the thought of a HIIT workout or a long run makes your hair stand on end, you might want to try ‘exercising snacking’, the new movement (pardon the pun) of bitesize exercise that health...

  Do you wake up in the morning feeling exhausted? Find it challenging to fall asleep when you go to bed? Do you burn the midnight oil binge watching TV or catching up on work?...

Winter is the time to be militant out about daily immunity rituals. At Leapfrog Remedies we believe that the pillars of a strong immune system are good nutrition, regular exercise, quality sleep and stress management...

Deep inside your body, dozens of vitamins and minerals play essential roles in your cells and organs, making sure you function optimally. One of the superheroes of our Leapfrog IMMUNE lactoferrin tablets is zinc –...

An alarming fact: according to the NHS, one in two people will develop a form of cancer in their lifetime. Of course there are many healthy lifestyle habits that can improve our chances of avoiding...

Carmen Mirabelli, Ph.D, a virologist, was part of an immunology team at the University of Michigan in the States that released a ground-breaking study in 2021. At a time (pre-vaccine) when the world was looking...

The holiday you’ve long had on the horizon is now a glorious finish line with all the fanfare. But when you finally get there, you get sick. It’s so unfair! But why does this so...

In four decades, Davinia Taylor has crammed soaring highs and crushing lows into a life that has, at times, been picked over mercilessly by the press. The layers that we know: beautiful heiress and Hollyoaks...