Have lockdowns 1 - 3 made you yearn to yomp in nature? With so many doors shut over the last 10 months, we’ve been forced outdoors more than ever before. Living in concrete London, I’ve...

At Leapfrog we believe that the body is brilliant and will function optimally if we give it the micronutrients that it needs, together with sleep, exercise and minimal stress. We’ve long known plants have the...

Whether you’re a morning person or a night owl, the science says you should have 7-8 hours of shut-eye per night for optimal health. It’s not just that you’ll think and feel better, but you’ll...

At Leapfrog we believe that the body is brilliant and will function optimally if we give it the micronutrients that it needs, together with sleep, exercise and minimal stress. We’ve long known plants have the...

I often wonder if I’d done a business degree, or a course, or even just a class, it would’ve been easier to become an entrepreneur BUT I did English. I did Acting. Nothing I’ve learned...

We’ve been wild about raw honey for around 9,000 years now (and counting): from beeswax found in pots at Neolithic archaeological sites, to Ancient Egyptians who used honey for sweetening foods, healing wounds, as a...

World Mental Health Day feels especially poignant this year. We’re globally navigating through extraordinary times and especially stressful scenarios. The effect on everybody’s mental health has been profound. Social media has in some ways this...

ACV might sound like a hip-hop collective, but while you’re not likely to hear it on the radio, your most health-conscious buddies are likely to bang on about it. Apple Cider Vinegar has been famous...

At Leapfrog we believe that the body is brilliant and will function optimally if we give it the micronutrients that it needs, together with sleep, exercise and minimal stress. We’ve long known plants have the...